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Meditation & Moxie

Aug 6, 2018

This episode is a quick snapshot on the medicinal properties of ginger, hawthorn, violets and nettle. We discuss the properties that you probably didn't even realize the herbs contain as well as some culinary uses as well.

Jul 18, 2018

Why do we settle for less in relationships? When we have a breakup, where does our self-esteem go? Why are we willing to take back cheaters and people who treated us like shit? STOP! It is not worth it. My rant on breakups and why ladies insist on wanting less than they are worthy of.

Jul 5, 2018

This is just a fun little episode regarding how hard it is to make friends as an adult and some quick tips on how to find your tribe.

Jun 7, 2018

A little about lavender, it is so much more than the scent and some recipes to boot.